Izinhlanzi ezibhakiwe ezinama-potato nama-shrimp ziyisidlo esilula, esinempilo, esilula, nesiphelele. Ukubhaka kunempilo kakhulu ngoba kudinga amafutha amancane, futhi sisebenzisa nezitsha ezimbalwa, okuhlala kuyinzuzo.
Singasebenzisa noma iyiphi i-fish fillet esiyithandayo , kodwa kungcono ukususa amathambo; kulula ukuyidla futhi kungcono ezinganeni. Enye indlela ukusebenzisa i-fish fillets eqandisiwe , nayo esebenza kahle kakhulu. Lesi sidlo singaphakelwa nemifino noma isaladi.
Izinhlanzi ezibhakiwe ngamazambane nama-prawn
Author: UMontse
Uhlobo lweresiphi: Inhlanzi
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Izinhlanzi ezi-4 ngaphandle kwamathambo
- 3 amazambane
- ½ ingilazi yewayini elimhlophe
- I-2 ajos
- iparsley
- sal
- amafutha
- 200 gr. izimfanzi ezihlutshiwe
Ukulungiselela
- Ikhasi bese usika amazambane zibe izingcezu ezincane.
- Sifaka amazambane esitsheni sokubhaka lapho sizofaka khona izinhlanzi, siwafafaze ngamafutha nosawoti omncane, siwabeka kuhhavini ngo-200ºC imizuzu eyi-10-15, kufanele acishe ukwenziwa. Induku ngemfoloko uma ithambile siyayisusa.
- Odakeni siquma ugarlic noparsley, sichoboze kancane bese sengeza iwayini elithambile.
- Sibeka izinhlayiya zezinhlanzi ngaphezulu kwamazambane, sifaka ukugqoka ngaphezulu, usawoti omncane kanye namafutha, sikufaka kuhhavini kuze kuphele inhlanzi. Cishe imizuzu eyi-10-15 izoncika kusayizi wenhlanzi. Awudingi ukuyishiya isikhathi eside, ngoba ingahlala yomile.
- Ngakolunye uhlangothi, susa ama-prawn ngegalikhi elincane noparsley epanini lokuthosa nge-jet enhle kawoyela.
- Lapho izinhlanzi sezilungile, siyasusa kuhhavini bese sengeza ama-prawn ngaphezulu. Sikhonza kushisa kakhulu.
- Ukulungele ukudla !!!!