Ama-Purées kulula kakhulu ukuwadla futhi ngiyawathanda ngesidlo sakusihlwa. Ngiyawathanda ama-lentils futhi nakuba ngikhetha zidle ngesitshulu ngezikhathi ezithile angiphuthelwa ithuba lokuzichitha ukuze ngijabulele a i-lentil kanye ne-puree yamazambane njengale engikukhuthaza ukuthi uyipheke namuhla.
Lentili kanye ne-potato puree kugcwele ukunambitheka futhi ngipheke udali ngokumnandi imifino igqugquzela-gazinga lapho ngifake u-anyanisi, upelepele, iliki kanye nesanqante, kanye nezinongo ezithile. Ngakho, le purée iba isidlo esiphelele esikukhokhisa ngamandla.
Uma ufuna ukuhamba ngokushesha ungasebenzisa udali ophekwe ethinini bese upheka amazambane ku-microwave. Ngakho-ke, ngeke kukuthathe isikhathi eside ukulungisa le puree kunokuba uthose imifino. Ukuze kamuva bathi ukudla okunempilo akukwazi ukushesha. Ungalokotha ukukulungiselela?
Iresiphi
- 1 cebolla
- 1 i-pimiento verde
- Pepper upelepele obomvu
- 1 ilikhi
- 1 isanqante esikhulu
- Amafutha omnqumo e-virgin angeziwe
- 1 amazambane amakhulu
- 2 wezipuni utamatisi isosi
- 1 ithisipuni yenyama ye-chorizo ​​pepper
- 220 g. udali
- Umhluzi wemifino
- Usawoti kanye nopelepele
- Sinquma imifino kahle; anyanisi, upelepele, iliki kanye isanqante ngesikhumba. Noma sibachoboza kancane.
- Shisisa imfucumfucu yamafutha epanini futhi sitosa imifino imizuzu emi-10.
- Ngemuva kwalokho engeza amazambane ahlutshiwe futhi oqoshiwe, utamatisi othosiwe, inyama ye-chorizo ​​​​pelepele nama-lentile bese uhlanganisa.
- Ngokushesha ngemuva sithela umhluzi wemifino kuze kube yilapho ama-lentile embozwa kakhulu, inkathi ngosawoti kanye nopelepele bese upheka imizuzu engu-25 noma kuze kube yilapho ama-lentil eseqedile. Isikhathi sizoncika ezinhlobonhlobo.
- Uma amalenti esevuthiwe gaya ukwenza i-puree udali namazambane.
- Siyiphakela nge-splash of extra virgin oil on top.