Lezi zinhlayiya zikagalikhi zishesha kakhulu ukuzilungisa . Isidlo sasemini noma sakusihlwa esimnandi nesingenaso isikhathi; okudingeka ukukhumbule nje ukuthi ube nezinhlayiya ezintsha, noma uthathe ingxenye enhle efrijini isikhathi esanele sokuncibilikisa.
Isinyathelo ngesinyathelo sale recipe silula kakhulu, ngisho noma ungajwayele ukupheka uzozizwa ukhululekile ukuyilungiselela. Futhi ku ngaphansi kwemizuzu engu-20 Uyoba phezu kwetafula isidlo esihlwabusayo nesinempilo, ekahle kuleli cala ezimbili. Awufuni kakade ukuyizama?
Isithombe asibenzi ubulungiswa; kodwa babengeke babe lapho ngakusasa ekuseni ukuze ngithathe isithombe emini. Kuyadabukisa ukuthi awukwazi ukubona i -dressing enamafutha, igalikhi, upelepele oshisayo, kanye neparsley— isihluthulelo sale recipe, ngaphandle kokungabaza. Zama!
Iresiphi
- 320g we squid
- 40 g. Okwamafutha omnqumo
- Amakhethini ka-2-3 kagalikhi
- I-sprig engu-1 yeparsley entsha
- 1 upelepele we-cayenne
- Sal
- Upelepele omnyama
- I-squid siyigeza kahle uma esemasha, khona-ke sasisika umzimba sibe izindandatho futhi sinqume amathente nezimpiko.
- Uma usuqedile, Sizomisa kahle zonke izingcezu ngephepha lasekhishini futhi ubeke eceleni.
- Endishini Silungisa okokugqoka, Hlanganisa amafutha, engeza amagremu angu-30 amafutha omnqumo, ama-clove kagalikhi aqoshwe kahle, iparsley eqoshwe kahle kanye nopelepele.
- Okulandelayo, sifaka a i-pan yokuthosa phezu kokushisa okuphezulu amagremu angu-10 asele amafutha omnqumo. Futhi uma kushisa, engeza i-squid, uyiyeke ipheke phezu kokushisa okuphezulu ngaphandle kokuyihambisa imizuzu engu-3.
- Bese siphendulela i-squid futhi sithela ingubo phezu kwabo agodliwe, ingcosana kasawoti kanye nengcosana kapelepele.
- Sipheka i-squid ngokushisa okuphezulu Eminye imizuzu emi-2, qinisekisa ukuthi ugalikhi awushi.
- Ngemuva kwaleyo mizuzu emibili, sibheka ukuthi bakulungele yini ukukhonza futhi bajabulele i-squid esheshayo kagalikhi.