Zingaki izindlela ezikhona zokulungisa inkukhu? Inkukhu kungenzeka kungenye yezithako ezisinika kakhulu ekhishini. Ngempelasonto edlule nginqume ukuyipheka isitshulu; Lapho udinga ukuyilungiselela kusengaphambili lokhu kuyisinqumo esihle, ngaphandle kokungabaza!
Inkukhu iyavuma ngezinhlanganisela eziningi. Ngalesi sikhathi bekuyi- ama-artichokes asemathinini labo abakhethwe ukuhambisana nayo kodwa bebengaba amakhowe ukwenza isibonelo esisodwa nje. Nginqume nokufaka utamatisi ukuze ngisebenzise utamatisi ovuthiwe ebenginawo ekhaya. Ngabe unesibindi sokuzama le nkukhu efakwe ama-artichokes?
Inkukhu eyosiwe enama-artichokes
Le nkukhu ekhiqizwe ngama-artichokes ingalungiswa kusengaphambili, ibe ngumthombo omuhle lapho sifuna ukusizakala ekuseni ngezinye izinto.
Author: Maria
Uhlobo lweresiphi: Main
Izinkonzo: 3-4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 inkukhu, oqoshiwe
- Usawoti kanye nopelepele
- 1 cebolla
- 1 upelepele we-cayenne
- 1 ingilazi yetamatisi echotshoziwe
- ½ ingilazi yewayini elimhlophe
- Ama-artichokes asemathinini ayi-12
- I-1 bay leaf
- Amanzi noma umhluzi wenkukhu
- Amafutha omnqumo
Ukulungiselela
- Isizini inkukhu bese uwufaka brown ku-casserole ngejet enhle yamafutha. Sikhipha bese sigcina.
- Embizeni efanayo, susa u-anyanisi cishe imizuzu eyi-8.
- Ngemuva kwalokho engeza upelepele notamatisi futhi sixuba ukuze ama-flavour ahlanganiswe.
- Sifaka newayini elimhlophe futhi sivumela ukunciphisa imizuzu embalwa.
- Lapho utshwala sebuhwamukile, sibuyisela inkukhu ku-casserole futhi engeza ama-artichokes neqabunga le-bay.
- Sithela umhluzi yenkukhu kuze kube yilapho izithako sezicishe zambozwa bese zipheka cishe imizuzu engama-30 noma kuze kube yilapho inkukhu ithambe.
- Siphaka inkukhu esitshulu iyashisa.