Isitshulu se-Lentil nesanqante namakhowe

Isitshulu se-Lentil nesanqante namakhowe

Lapho ikwindla ifika futhi amazinga okushisa ehla, akukho okufiseleka ukwedlula isitsha sesipuni esishisayo sepayipi. Bayaduduza, akunjalo? Isitshulu sikadali esinezaqathi namakhowe engiphakamisa namuhla, ngiyakuqinisekisa, siyindlela enhle ngezinsuku ezinjengalezi. Kufanele uzame!

Izitshulu nezitshulu zithatha isikhathi, ngakho ngihlala ngikukhuthaza ukuthi upheke ezinye izingxenye ezimbalwa ukuze uzifake esiqandisini futhi udle usuku lwesibili noma uzifake zibe yiqhwa ngokuzayo. Ama-Lentil ayashesha ukwenza kodwa phakathi kwento eyodwa nenye, kuzokuthatha imizuzu engaphansi kwengama-45 ukulungisa lesi sitshulu esihle.

U-anyanisi, u-garlic, isanqante, amakhowe... Kungenzeka kanjani ukuthi lawa ma-lentile angabi mahle? Ngikukhuthaza ukuba uzilungiselele phakathi nempelasonto, lapho iningi lethu linesikhathi esengeziwe sokupheka. Ngitshele ukuthi nginehaba noma cha uma ngithi kufanele bafe.

Iresiphi

Isitshulu se-Lentil nesanqante namakhowe
Uma ufuna isidlo esiduduzayo sekwindla, zama lesi sitshulu se-lentil enezaqathi namakhowe. Ngeke kube okokugcina uyizama, nakanjani!
Author:
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: I-Legumes
Izinkonzo: 4
Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 
Izithako
  • 320 g. udali
  • 1 cebolla
  • I-2 clove kagalikhi
  • 3 toolshorias
  • 150 g. amakhowe asikiwe
  • 100 g. ikhowe
  • 1 ithisipuni le-paprika elimnandi
  • 1 ithisipuni pepper chorizo ​​​​
  • 1 ithisipuni ikhumini lomhlabathi
  • ½ isipuni umhlabathi ikhumini
  • 1 ingilazi encane katamatisi ochotshoziwe
  • Amanzi
  • Sal
  • Amafutha omnqumo e-virgin angeziwe
Ukulungiselela
  1. Siquma u-anyanisi kanye nesweli bese uzifake epanini lokufafaza ngamafutha.
  2. Ngenkathi, sihluba futhi sinqume izaqathe usikiwe ukwengeza ku-casserole kanye nengcosana kasawoti.
  3. Lapho imifino igoqwe imizuzu eyi-10 engeza amakhowe namakhowe oqoshiwe bese upheka imizuzu embalwa.
  4. Ngemuva engeza udali, i-paprika, i-cumin kanye nenyama kapelepele we-chorizo ​​​​uhlanganise.
  5. Sithela utamatisi ochotshoziwe, simboza ngamanzi futhi siyaxuba bese sipheka yonke into phezu komlilo ophakathi cishe imizuzu engama-20 noma kuze kube yilapho ama-lentile ethambile.
  6. Siphakela isitshulu sikadali

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.