Wake wema wacabanga ngokuthi kungani sithanda ukuluma into eyenza umsindo? Akuyona into eyenzeka ngengozi; lowo muzwa wokuqaqamba okuphelele uyisipiliyoni esixwayisa zonke izinzwa zethu futhi sibangele ukwaneliseka okusheshayo. Kuyinhlanganisela emangalisayo yokuzwa, ukunambitha, kanye nokuthinta ubuchopho bethu obuyichaza njengento ejabulisa kakhulu.
Abantu abaningi bahlobanisa ukuthosa okuqinile nokuthosa kwezimboni kuphela, kodwa iqiniso liwukuthi, singakufeza lokho kuthungwa ekhaya ngezindlela ezinempilo kakhulu. Kulesi sihloko, sizokwembula izimfihlo zokudla okuqinile futhi sikunikeze amathiphu okupheka ngaphandle kwamafutha , kanye nezindlela zokupheka zokwenza izitsha zakho zibe zinhle ngaphandle kokusebenzisa uwoyela obilisayo njalo.
Isayensi ngemuva komsindo wokuklwebha: Kungani siwuthanda kangaka?
Uma sidla into ekruqulayo, asigcini nje ngokunambitha ukudla, siphinde silalele ukuthi kusha. Ukuzwa kudlala indima ebalulekile, njengoba umsindo usitshela ukuthi ukudla kusezingeni eliphezulu futhi kusha . Eqinisweni, izifundo ziqinisekisa ukuthi ubuchopho busebenzisa umsindo wokuhlafuna ukuze bunqume ukuthi imifino noma ukudla okulula kuvuthiwe kahle yini.
Ngaphezu kwalokho, kunesici esithakazelisayo sengqondo: ukuqina kwalokhu kudla kusinika umuzwa wokulawula kanye nokulawula ngenkathi sihlafuna . Uma sihlanganisa lokhu kuthungwa nezinto ezimanzi noma ezikhilimu, njengasebhega elenziwe kahle, sakha ukuqhuma kwemizwa okusebenza kuma-receptor amaningi ngesikhathi esisodwa, okwenza isipiliyoni siphelele kakhulu.
Impumelelo yokudla kwasemgwaqweni kanye nomsindo wenjabulo
Uma ubheka ukudla kwasemgwaqweni kunoma yiliphi idolobha, izitsha ezidumile zihlala zinento eyodwa efanayo: umsindo. Kusukela kubhekoni oqoshiwe kuya kuma-anyanisi rings noma inkukhu ethosiwe, ukukhanga kokudla kwasemgwaqweni kuncike kakhulu kulokho kwaneliseka okusheshayo okuhambisana nokudla kokuqala. Ukudla okusixhumanisa nezikhathi ezijabulisayo nezinkumbulo zobuntwana, kube yintokozo ephakamisa imimoya.
Amaqhinga okufeza ukuthungwa okucrispy ekhaya
Akudingeki ube ngumpheki onezinkanyezi ze-Michelin ukuze uthole imiphumela yobungcweti. Nazi izinketho eziningana, kusukela ekuthoseni okulungiselelwe ngokwemvelo kuya ekusebenziseni i-air fryer.
Amazambane Angavinjelwa Emoyeni Wokuthosa (Akudingeki ihhavini)
Ukuze uthole amazambane amnandi ngaphakathi futhi acwebezelayo ngaphandle kokusebenzisa ihhavini, icebo lisekulungiseleleni kusengaphambili:
- Sika amazambane abe yizinti ezingu-1 cm bese zigeze ngokuphindaphindiwe kuze kube yilapho amanzi ephuma ecacile ukuze kususwe isitashi esisele.
- Zikhiphe bese uzixuba ne-oyela yomnqumo, i-garlic powder kanye ne-curry ukuze unambitheke.
- Zipheke ku-microwave ku-900 W imizuzu eyi-6 zimbozwe ngefilimu yokunamathela.
- Zibeke ku-air fryer ku-190°C imizuzu eyi-15 (uvuselela phakathi) bese uqeda Bhaka imizuzu engu-5 ku-200 ° C ukuze kuthintwa kokuqeda.
- Faka usawoti ekugcineni.
Imfihlo yenkukhu ethosiwe efana ne-KFC
Ukuze uvimbele uqweqwe ukuthi lungamanzi, isihluthulelo ungqimba oluphindwe kabili. Hlanganisa amanzi, ufulawa, nezinongo (i-paprika, i-garlic powder, kanye ne-anyanisi powder) bese ufaka inkukhu eqoshiwe emanzini imizuzu engama-20. Bese uyigcoba nge-breadcrumbs; uma usebenzisa ingxube ye -breadcrumbs ecolekile neqinile , umphumela uzoba lukhuni futhi uqine. Thosa ekushiseni okuphakathi nendawo ukuze ingaphakathi lipheke ngaphandle kokushisa ingaphandle.
Ama-hamburger anezimo ezihlukile
Ungaphakamisa i-hamburger elula ngokungeza izinto eziphula i-monotony:
- Isinkwa esivaliwe: Thela ibhotela phezu kwayo bese uyipheka epanini noma ku-air fryer.
- Ibhekoni elicwebezelayo: Thosa izingcezu epanini noma ku-microwave kuze kube nsundu ngegolide.
- U-anyanisi othosiwe: Ungayenza ngokuyifaka ibe nsundu ibe yizicucu noma ngokuyimboza ngofulawa, iqanda kanye nesinkwa sesinkwa.
Indlela engcono kakhulu yokwenza ama-french fries akudala
Uma ukhetha ukuthosa ngendlela yendabuko, indlela yokupheka kabili ibalulekile. Okokuqala, cwilisa amazambane emanzini abandayo imizuzu engama-30. Thosa kanye kuze kube yilapho ephekiwe kodwa esaba mhlophe. Mawaphole ngaphandle kokuwahlanganisa, bese uwathosa futhi emafutheni ashisayo kakhulu kuze kube nsundu ngegolide. Mawaphumule imizuzu emi-5 ngaphambi kokufaka usawoti.
Ukufinyelela izinga eliphelele lokucwebezela kuyikhono elihlanganisa izinga lokushisa, ukususa umswakama, kanye nokukhetha izithako. Kungakhathaliseki ukuthi usebenzisa ubuchwepheshe bokuthosa umoya ukunciphisa amafutha noma ukusebenzisa indlela yokuthosa kabili , isihluthulelo siwukuvuselela izinzwa zokuzwa nokunambitha ukuze uguqule isidlo esilula sibe isipiliyoni esingenakulibaleka semizwa eminingi.
