Ubhatata (obizwa nangokuthi i-yam noma i-camote) ungenye yezithako ozifisayo lapho amazinga okushisa ehla. njalo nginayo epantryInobumnandi obuncane kakhulu, ukuthungwa okunokhilimu, kanye nephunga elifana nelasekwindla, ihhavini elifudumele, kanye nezitshulu eziduduzayo. Ingxenye engcono kakhulu ukuguquguquka kwayo: ilungele cishe noma yini: ukuyosa, ukuyosa, ama-chips, inhlama yesinkwa, ama-dessert, noma njengesitsha esiseceleni.
Ngaphandle kokuba nokuguquguquka, ubhatata uwukudla okuthakazelisayo kakhulu ngokombono wokudla okunempilo: ucebile i-fiber, i-vitamin A, ama-antioxidants kanye nama-carbohydrate ayinkimbinkimbiIyagcwalisa, inondla, futhi ifanelana kahle nokudla okulinganiselayo. Uma uyithenga ngesikhathi sonyaka, futhi ikhule kangcono endaweni, uzojabulela ukunambitheka okungcono, ukuthungwa, kanye nezakhamzimba, futhi uzobe usekela abalimi abancane endaweni yakini.
Kungani ubhatata uyinkosi yasebusika (kanye nonyaka wonke)
Le tuber ivame ukuhlotshaniswa nesimo sezulu esibandayo ngoba abaningi bethu bayakhumbula ukuyithosa emalahleni noma kuhhavini besebancane, kodwa iqiniso liwukuthi ubhatata ungadliwa. jabulela unyaka wonkeEkhaya, abaningi bethu babekwazi ngokuthi "ubhatata," futhi kwakungeyona into ethandwayo njalo ezinganeni. Nokho, ngokuhamba kwesikhathi, sekuyisithako esithandwayo esitholakala ezisobheni, amasaladi, inhlama yesinkwa, izitshulu, ama-dessert kanye nokudla okulula.
Ubumnandi bayo bemvelo buyenza isebenze kahle kokubili ezitsheni ezinongiwe kanye nezinongiwe. Ezitsheni ezinongiwe, ihambisana kahle ne ushizi oqinile, izinongo, izithelo ze-citrus, amantongomane, imifino kanye nokolweniEzitsheni ezimnandi, ihambisana kahle nesinamoni, i-vanilla, i-anise, i-cocoa, noma uju. Leli khono elifana ne-chameleon yilona kanye elenza kube lula kakhulu ekuphekeni kwansuku zonke.
Ngaphezu kwalokho, kuyisithako esingabizi kakhulu futhi kulula ukusilungisa. Kungabiliswa, kugaywe, noma kuphekwe ngomusi ngaphandle kwezinkinga, kuxutshwe kahle kakhulu ekwenzeni ama-purée kanye nokugcwalisa, futhi kufakwa kalula kuma-batter amakhekhe, ama-roll, ama-cookie, noma ama-brownies. Ngamazambane ambalwa nje, ungalungisa izitsha eziningana ezihlukene ngokuphelele ngaphandle kokuphinda ukunambitheka.
Kulesi sihloko uzothola ukukhetha okuphelele kwemibono ngobhatata: kusukela esobhoni elifudumezayo kanye nokhilimu kuya ezitsheni ezifakwe izinongo, ama-risotto, ama-veggie burger, i-gnocchi eyenziwe ekhaya kanye namasaladi afudumele; futhi, vele, uhlu oluhle lwamaswidi endabuko nawesimanje lapho ubhatata engumlingiswa oyinhloko.
Imibono eyi-7 emnandi ngobhatata ukuze uyisebenzise kahle
Ake siqale ngezindlela zokupheka ezimnandi, ezibonisa ukuthi ubhatata awusiwo nje isidlo esimnandi eduze kwenyama, kodwa ungaba yinkanyezi. isici esiyinhloko sezitsha eziphelele kakhuluIgcwele ukunambitheka futhi inezithako ezingabizi. Unezinketho ezilula, eziqinile, kanye nezinhlanganisela eziningi zokudla kwansuku zonke.
1. Okhilimu, amasobho kanye nezitshulu ezinobhatata
Enye yezindlela ezizuzisa kakhulu zokusebenzisa lesi sitsha iwukhilimu nesobho. Ukuthungwa kwaso kusho ukuthi, uma sixutshwe, sithola ukuqina okufana nosilika ngaphandle kokudinga ukwengeza ukhilimu omningi. Isibonelo esivamile yilesi ukhilimu wamazambane amnandi nojinjaHlaba amazambane amabili amakhulu, uwaqobe, bese uwapheka ngengxenye ka-anyanisi kanye nocezu lwejinja entsha. Uma konke sekuthambile, hlanganisa nomhluzi wemifino uze ube nokhilimu obushelelezi, lungisa usawoti, bese uqeda ngokufaka uwoyela womnqumo. Ijinja iyinika umuthi okhethekile obabayo nonuka kamnandi.
Ngendlela efanayo, enye inketho iwukuthi ubhatata omnandi kanye nokhilimu wekarotiIlungele ubusuku obubandayo. Pheka nje amazambane amabili aphakathi nendawo, izaqathi ezintathu, kanye no-anyanisi emhluzeni wemifino (cishe u-750 ml), wonge, bese uhlanganisa. Uma ufuna ukwenza ngokwezifiso, ungangeza i-ginger encane noma ubisi lukakhukhunathi oluncane ukuze uthole ukunambitheka okungavamile ngaphandle kwenkinga.
Uma uthanda into ebabayo, ubhatata usebenza kahle ezitsheni ezifana ne- i-red lentil dahl efakwe i-sweet potato pureeI-sofrito ethambile ilungiswa ngo-anyanisi nesanqante, bese kufakwa igalikhi, ijinja egayiwe, i-curry powder, umhluzi wemifino, isosi encane katamatisi, kanye ne-red lentils. Ngemva kwesikhathi esifushane sokupheka, i-lentils iba mnene futhi ibe mnandi. I-sweet potato puree exutshwe ne-yogurt yemvelo isakazwa phezulu, ushizi ogayiwe ufafazwe phezu kwayo (uma uthanda), bese ibhakwa kuhhavini kuze kube yilapho ubuso bunombala wegolide onsundu. Umphumela uba isidlo esiphelele, esigcwele amaprotheni asekelwe ezitshalweni futhi esinongqimba oluphezulu olududuzayo kakhulu.
Emkhakheni wezitshulu zenyama, ubhatata unezela umzimba nobumnandi, njengasesitsheni I-turkey chili ne-sweet potato kanye ne-potatoI-turkey egayiwe ifakwa umbala onsundu ngo-anyanisi, ugalikhi, kanye nopelepele oshisayo. Utamatisi oqoshiwe, i-cumin, i-paprika emnandi neshisayo, i-parsley, kanye nopelepele kuyangezwa. Bese kufakwa ubhatata omnandi oqoshiwe kanye namazambane, kufakwe iwayini elibomvu namanzi noma isitokwe, bese ingxube iphekwa kuze kube yilapho konke kuthambile, kumanzi, futhi kuhlanganiswe kahle. Umphumela uba isitshulu esinokunambitheka okubabayo kancane kanye nomehluko omuhle kakhulu phakathi kobumnandi bebhatata kanye ne-asidi yetamatisi. Isetshenziswa futhi ezindleleni zokupheka zendabuko ezifana... Inkukhu ephekiwe nobhatata namakhowe.
2. Izitsha zaseceleni kanye nokudla okulula okunobhatata
Uma kukhona indlela elula yokwenza noma ubani athande ubhatata, kungokubalungiselela becrispy. Iresiphi eyisisekelo esebenza njalo... ama-chips amazambane abhakiweUbhatata unqunywa kancane kakhulu, uphonswe ngamafutha omnqumo amancane nezinongo (i-paprika, i-cumin, i-garlic powder, usawoti, i-rosemary, njll.), bese ubhakwa ku-200°C cishe imizuzu engama-20 kuze kube nsundu ngegolide. Umphumela uba izingcezu eziqinile nezinambithekayo ezilula kakhulu kunezithosiwe.
Ngendlela efanayo, ungakwenza Ama-chips amazambane anombala o-2 kanye namazambane amnandi Kubhakiwe. Zombili zisikwa zibe zincane kakhulu nge-mandoline noma ummese obukhali, zicwiliswe emanzini abandayo ukuze kususwe isitashi, zomiswe kahle, bese zibhakwa nge-drizzle yamafutha, impuphu yegalikhi, i-paprika, upelepele omnyama, nosawoti oqinile kuze kube nsundu. Kwenza isidlo esihle esiseceleni esihambisana nenyama, inhlanzi, noma ama-hamburger enziwe ekhaya.
Ukuze uthole ukudla okunempilo, izingcezu ze-"cachelos" (uhlobo lwezambane) nazo zisebenza kahle: Ubhatata othosiwe ngezinongo kanye nopelepele oshisayo Ziphelele njengesitsha esiseceleni. Hluba amazambane amabili amnandi, uwasike abe ama-cubes amakhulu, uwaxube namafutha omnqumo, inhlanganisela enhle yezinongo (isibonelo, inhlanganisela yamakhambi anuka kamnandi, i-paprika, kanye nokushisa okuncane ne-cayenne noma i-chili pepper), engeza amanzi amancane esitsheni sokubhaka, bese ubhaka kuze kube yilapho kuthambile ngaphakathi futhi kube nsundu ngegolide ngaphandle. Yisidlo esiseceleni esifanele esiphikisana namazambane athosiwe akudala.
Ubhatata ungasetshenziswa futhi ngesimo se-chip ukuze wengezwe kumasaladi. isaladi yamaqabunga aluhlaza nama-sweet potato chips Ilungiswa ngokugeza kahle ingxube ye-lettuce ne-lettuce yemvu, ukuthosa izingcezu ezincane ze-sweet potato kuze kube crispy, bese uhlanganisa konke nembewu ye-pomegranate kanye nezingcezu zoshizi osukhulile. Ukufakwa okulula kwamafutha omnqumo angavamile, uviniga we-apula cider, nosawoti kunikeza ukuthinta kokugcina. Umehluko phakathi kokuqina kwe-sweet potato, ukunambitheka kwe-pomegranate, kanye nosawoti woshizi kwenza kube isaladi ekhangayo kakhulu yasekwindla nasebusika.
3. Izitsha eziyinhloko eziqukethe ubhatata njengesithako esiyinhloko
Ubuhle bamazambane amnandi ukuthi awasebenzi nje kuphela njengesitsha sokudla esiseceleni: angaba yisisekelo sokudla okuphelele. Isibonelo esicacile yilesi ubhatata othosiwe ogcweleUbhatata ophelele uyabhakwa kuze kube yilapho uthambile, bese uhlukaniswa phakathi bese ugcwaliswa ngezinhlanganisela ezifana ne-quinoa ephekiwe noshizi, noma ummbila omnandi, ubhontshisi omnyama, noshizi oqoshiwe. Ngemva kokubhaka kokugcina, akhonzwa ne-avocado entsha noma ulamula omncane, okwenza isidlo esinomsoco kakhulu nesigcwalisayo sebhodwe elilodwa. Enye indlela izindlela zokupheka ezifana... inkukhu kanye nobhatata Puff khekhe.
Ukuqhubeka nezindlela zokupheka zansuku zonke, umqondo owusizo kakhulu ukusebenzisa ubhatata omnandi ngesimo se-pasta: I-gnocchi yamazambane amnandiUbhatata ophekiwe ocoliwe uxutshwa nofulawa (ojwayelekile noma ongenawo i-gluten), iqanda eliyingqamuzana, usawoti, kanye ne-nutmeg encane. Ingxube yenziwa ibe amasilinda, inqunywe ibe yizicucu ezincane, bese iphekwa emanzini abilayo kuze kube yilapho intanta. Ingaphakelwa nebhotela ne-sage, isosi kashizi omnene, noma ngisho namakhowe athosiwe.
Uma ukhetha isipuni esinokhilimu, i-risotto yamazambane amnandi noshizi wembuzi okhulile Kuyindlela emangalisayo yokubonisa lesi sitsha. Ubhatata uyabiliswa noma ubhakwe kuze kube yilapho uthambile kakhulu, kulungiselelwa i-sofrito no-anyanisi omnandi bese kufakwa irayisi le-pancetta elibhemayo, i-Arborio noma i-Carnaroli, bese lifakwa iwayini elimhlophe. Ngemuva kwalokho, isitokwe esishisayo sihlanganiswa kancane kancane ngenkathi sixutshwa, futhi cishe ekugcineni, ubhatata ocoliwe uyangezwa ukuze uncibilike engxubeni. Uqedwa ngoshizi wembuzi okhulile kanye nopelepele omnyama, futhi umphumela uba isidlo selayisi esinokhilimu esinombala omuhle we-orange kanye nokunambitheka okunamandla. Kuvamile futhi ukuzithola kuma-stir-fries, njenge- i-stirloin steak ethosiwe nge-stirloin enobhatata.
I-Las ama-burger emifino kabhatata nobhontshisi Futhi ziyindlela enhle yokufaka lesi sithako kumenyu yakho yamasonto onke. Ubhatata ophekiwe noma othosiwe uxutshwa nobhontshisi omnyama ophekiwe kanye nelayisi elinsundu, okunongwe ngama-flakes emvubelo anempilo, isosi ye-barbecue, igalikhi e-granulated, i-cumin, i-paprika, kanye ne-herbes de Provence, futhi ukuthungwa kulungiswa ngama-breadcrumbs uze ube nenhlama ebumbekayo. Yenza ama-patties bese upheka ku-griddle ngamafutha amancane. Uma ufuna esinye isidlo senyama, zama... Amabhola enyama kusoso nobhatataBese okusele nje ukuthi uzihlanganise esinkweni esithosiwe kanye ne-lettuce, utamatisi, u-anyanisi obomvu, u-avocado kanye nesoso oyithandayo.
Ngokwendlela eyinkimbinkimbi, ubhatata uhambisana kahle nezinhlanzi ezinamafutha njenge-salmon. Isibonelo esisodwa yi- i-salmon eqoshiwe ene-puree yamazambane amnandi kanye ne-wasabi mayonnaiseAmafillet e-salmon, abekwe ngaphambili nge-oyster sauce, ayashiswa, i-mayonnaise eyenziwe ekhaya ilungiswa nge-wasabi ukuze inambitheke, kanti inhlanzi ikhonzwa kuma-quenelles e-sweet potato purée enokhilimu kakhulu. Kuyisidlo sase-restaurant, kodwa kulula kakhulu ukusilungisa.
4. Izindlela zokupheka ezilula ezinobhatata zokudla kwansuku zonke
Ngaphandle kokudla okumnandi, ubhatata uvumelana kalula nezindlela zokupheka ezilula ezenzelwe isidlo sakusihlwa noma ukudla kwasemini okupakishiwe. Enye indlela ewusizo i-omelet kabhatata nesipinashiGaya ubhatata omncane, uwuthose ngamafutha amancane, bese ufaka isipinashi esisha kuze kube yilapho sibuna. Faka amaqanda amabili ashaywe ngosawoti kanye nopelepele, bese upheka i-omelet emlilweni ophakathi kuze kube yilapho iqine. Inoshukela, inemibala, futhi iyagcwalisa kakhulu.
Esinye isiphakamiso esinempilo yilesi isaladi efudumele yamazambane amnandi ne-quinoaAma-cubes kabhatata abhakwa ngamafutha amancane aze athambe, bese exutshwa ne-quinoa ephekiwe, ama-chickpeas athosiwe kuhhavini (anezela isakhi esiqinile), imifino enamaqabunga, kanye ne-vinaigrette ye-honey-mustard. Uma iphakelwa ifudumele, njengoba ubhatata usashisa, yenza ukudla okulinganiselayo kube okucebile nge-fiber kanye namaprotheni asekelwe ezitshalweni.
Ubhatata ungangena esikhundleni samashidi e-pasta ezitsheni ezibhakiwe. I-lasagna yemifino enezendlalelo zikabhatata Iphekwa kusetshenziswa izingcezu ezincane zikabhatata esikhundleni samashidi e-lasagna, ehlanganiswe nemifino ethosiwe (isibonelo, i-zucchini, isipinashi, amakhowe, upelepele) kanye nesosi ye-béchamel elula. Igcotshwe ushizi oqoshiwe bese ibhakwa kuze kube nsundu ngegolide. Ubumnandi obuncane bukabhatata bulinganisela ukunambitheka kwemifino kanye nesosi.
Kumasaladi asebusika, Isaladi efudumele kabhatata, i-arugula kanye noshizi wembuzi Kuyindlela ehlukile emangalisayo. Ubhatata oqoshiwe ubhakwa ngamafutha ne-rosemary, futhi, ngenkathi usashisa, uxutshwe ne-arugula entsha, ama-walnuts, kanye noshizi wembuzi oqhekekile. Uviniga we-balsamic ugcwalisa isidlo ngomehluko phakathi kwezinga lokushisa likabhatata kanye nokusha kwamaqabunga.
5. Izindlela zokupheka ezisheshayo zokudla okulula nokwabelana ngazo
Uma ufisa uhlobo oluhlukile lwesidlo esiphundu, ubhatata ungumngane ophelele. Ama-tacos anobhatata othosiwe kanye ne-avokhado Zilungele isidlo sakusihlwa esivamile: ama-cubes kabhatata athosiwe ngamafutha, i-paprika, nosawoti; abekwa kuma-tortilla ommbila kanye ne-avocado eqoshiwe kanye no-anyanisi oqoshiwe, bese kuqedwa ngokuncishiswa kwejusi likalamula. Zinemibala, ziyagcwalisa, futhi zigcwele ukunambitheka.
Uma ufuna ukuthinta kwase-Asia, Izikebhe zikabhatata ezigcotshwe ngowolintshi, uju kanye ne-miso Ziyindlela enhle kakhulu yokubhaka kuhhavini noma ku-grill. Bilisa izingcezu zikabhatata imizuzu embalwa ukuze uzithambise, bese uzifaka emanzini abandayo ngengxube yejusi lewolintshi kanye ne-zest, i-miso emhlophe, uju, isosi yesoya, uwoyela womnqumo, isosi yeWorcestershire, uviniga, kanye nesinamoni encane. Okulandelayo, zifake ezitsheni. Zipheke ekushiseni okuphezulu, uzigcobe nge-marinade, kuze kube yilapho ziphenduka i-caramel bese ziphenduka zibe nsundu ngegolide.
Futhi akufanele senze izinto zibe nzima kakhulu: ubhatata othosiwe ngezingcezu ezincaneUma ifafazwe ngosawoti, iyinto elula njengoba ilutha. Ukuze uthole inketho elula, sebenzisa uwoyela omncane bese uwukhipha kahle emathawuleni ephepha. Uma iphakelwa kanye nenyama, inhlanzi, noma ibhodi likashizi, iyanyamalala epuletini ngemizuzu embalwa.
Imibono engu-7 yamazambane amnandi ezokumangaza
Nakuba amazambane amnandi ephumelela kakhulu ezitsheni ezinongiwe, akhanya ngempela ekubhakeni. Inyama yawo emnandi nemanzi ivumela ukunciphisa ushukela namafutha engeziwe ezindleleni zokupheka eziningi, kuyilapho isathola imiphumela emnandi. ama-dessert amnandi, anephunga elimnandi futhi agcwalisa kakhuluKusukela kumakhekhe anezinongo kuya kuma-brownies noma amaswidi endabuko, kunezinketho zazo zonke izinhlobo zokudla.
1. Amakhekhe, ama-brownies nama-sweet potato pastry
Okubalulekile ngezinsuku ezipholile ikhekhe likabhatata elimnandi elinongweUbhatata ababili abaphakathi nendawo bayabhakwa, bacolwe, bese bexutshwa namaqanda, ushukela onsundu, isinamoni, i-nutmeg, ufulawa kanye ne-baking powder. Ngemva kokubhaka, kutholakala ikhekhe elimanzi nelinuka kamnandi, elihambisana kahle nekhofi noma itiye.
Kufana kakhulu, kodwa ngesilinganiso esengeziwe samantongomane, ikhekhe likabhatata elimnandi elinama-walnutsLapha, amaqanda ashaywa ngoshukela, ubhatata ocoliwe bese kungezwa uwoyela omncane, kufakwa ufulawa, i-baking powder, kanye nama-walnuts aqoshiwe, bese ebhakwa aze abe bushelelezi. Ubhatata unezela umswakama, kuyilapho ama-walnuts enikeza ukuthosa okumnandi kakhulu.
Ngefomethi yesimanje, Ama-brownies amazambane amnandi ane-cocoa nama-date Ziyindlela ephelele kulabo abafuna okuthile okunamandla, kodwa okulula kune-brownie yakudala. Ubhatata uyaphekwa ngomusi, ucoliwe ngama-Medjool dates, futhi uxutshwe nama-alimondi agayiwe, ufulawa we-buckwheat, i-cocoa emsulwa, isiraphu ye-maple, kanye nosawoti omncane. Ingxube iyabhakwa kuze kube yilapho iqina, futhi uma isipholile, isikwa ibe yizikwele eziqinile, ezifana noshokoledi, egcwele ubumnandi bebhatata nama-dates.
Enye indlela yi- Ama-brownies kabhatata no-cocoa nofulawa we-oatKulesi simo, i-sweet potato puree ixutshwa ne-cocoa powder engashubile, ufulawa we-oat, isiraphu ye-agave noma uju, uwoyela kakhukhunathi, kanye ne-baking powder encane. Ngemva kokubhaka, ama-brownies athambile, athambile, futhi anempilo, okwenza afaneleke kakhulu ukuze kube lula ukudla.
2. Amakhukhi, ukudla okulula kanye namaswidi amancane
Uma ufisa into emnandi ehambisana nekhofi lakho, ubhatata ungaguqulwa ube yizicucu ezincane. amakhukhi kabhatata nama-oat Zilungiswa ngokuhlikihla ubhatata othosiwe bese zixutshwa ne-oats ezigoqiwe, iqanda, uju, isinamoni, kanye ne-vanilla extract. Izingxenye ziyakhiwa, zicwebezelwe kancane, bese zibhakwa kuze kube yilapho ziqina. Ziqina kancane njengoba zipholile, kodwa zigcina ukuthungwa okuthambile ngaphakathi futhi zilungele ukudla okulula.
Emkhakheni wama-pastry asheshayo, amanye Ama-puff pastry bites agcwele ijamu likabhatata kanye namanzi ezimbali e-orange Ziyiphunga elimnandi elimnandi. Ubhatata uyaphekwa, bese uxutshwa noshukela, i-lemon zest, i-rum, namanzi e-orange blossom kuze kutholakale i-purée ejiyile nephunga elimnandi. Lo khilimu usakazwa emucu we-puff pastry, umbozwe ngelinye, ugcotshwe ngeqanda elishayiwe, ufafazwe ngoshukela, bese ubhakwa kuze kuvuke futhi kube nsundu ngegolide. Ama-pastry abe esenqunywa abe yizicucu ezincane futhi ajabulelwa kakhulu ngalolo suku, ukuze kunambitheke i-puff pastry lapho isiphezulu.
I-Los amakhekhe kabhatata nama-anise Lezi ezinye izinto ezithandwa kakhulu ezenziwe ekhaya. Ziqala nge-puree yamazambane amnandi njengokugcwalisa, bese kulungiswa inhlama ngamafutha, i-anise emnandi, iwayini elimhlophe elimnandi, ushukela, kanye nofulawa. Inhlama iyagoqwa, kunqunywe iziyingi, kubekwe ithisipuni lokugcwalisa phakathi, bese zigoqwa, kwakhiwe isimo esiyingqayizivele se-zigzag. Ngemva kokuxubha ngeqanda bese kufafazwa ushukela, kuyabhakwa kuze kube nsundu ngegolide. Zingama-pastries amancane anokunambitheka kwendabuko, afaneleke kakhulu ukujabulela nekhofi yangemva kwesidlo sakusihlwa.
Okunye okufanele kukhulunywe ngakho yi- i-dessert yamazambane amnandi e-caramelized enesinamoniUbhatata unqunywa ube yizicucu ezincane bese uphekwa ngokushisa okuphakathi nebhotela, ushukela onsundu, kanye nesinamoni eningi kuze kube yilapho kwakheka i-caramel ejiyile futhi iwamboze. Angadliwa wodwa, njenge-dessert, noma asetshenziswe ukwengeza i-yogurt, i-ayisikhilimu, noma i-sweet toast.
3. Ama-roll nama-pastries anobhatata
Ubhatata uxubana kahle kakhulu nezinkwa kanye nezingxube ze-pastry. Isibonelo esilula yilesi... ama-sweet potato nama-honey rollsOkokuqala, i-puree yenziwa ngamazambane aphekiwe kahle futhi akhishwe amanzi, okulinganisa inani elithile leresiphi. Le puree ixutshwa ne-buttermilk (noma ingxube yobisi nejusi likalamula eshiywe ukuze ime) noju, bese ihlanganiswa nofulawa, i-baking powder, usawoti, kanye nama-cubes ebhotela elibandayo. Ngaphandle kokuxova ngokweqile, kwakheka amabhola amancane, agcotshwe ngebhotela elincibilikisiwe, bese ebhakwa ekushiseni okuphezulu imizuzu embalwa. Umphumela uba amabhanisi athambile anokunambitheka okumnandi kancane nombala we-orange okhangayo kakhulu.
Ngakolunye uhlangothi, ama-bolos do coco noma ama-sweet potato rollsLezi zinkwa ezisicaba, ezivamile eMadeira, zingashintshwa kalula ekhaya. Ubhatata uyabiliswa, uxutshwe namanzi nemvubelo, kufakwe ufulawa oqinile nosawoti, bese ingxube ixovwa kuze kube yilapho inhlama ebushelelezi ibumbeka. Ngemva kokuvuka, ihlukaniswa ibe yizingxenye, ibunjwe, futhi esikhundleni sokubhaka, iphekwe epanini elishisayo noma e-griddle nhlangothi zombili. Umphumela uba izinkwa ezisicaba, ezithambile, nezinuka kamnandi kakhulu, ezifanele ukugcwalisa noma ukukhonza njengesitsha esiseceleni.
4. Ama-dessert endabuko anokhilimu futhi anambitheka ekhaya
Ngaphandle kwamakhekhe namakhukhi, ubhatata ungaguqulwa ube ama-dessert ezipuni. ubhatata omnandi kanye ne-cocoa mousse Kuyinguqulo elula, ecwengekile engenashukela ye-chocolate spread yakho evamile: ubhatata othosiwe uxutshwa ne-cocoa emsulwa, uju, kanye nobisi oluncane (oluvela kobisi noma oluvela ezitshalweni) kuze kube bushelelezi. Ngemva kwesikhashana esiqandisini, i-spread iyaqina futhi ibe yi-dessert ebushelelezi nemnandi kakhulu.
Emkhakheni we-pastry yemikhosi, okulandelayo kuyagqama: ama-fritters amazambane amnandiKuqala ngokugcwaliswa kwamazambane amnandi aphekiwe axutshwe noshukela nesinamoni, aphekwa futhi aze aqine bese exutshwa namaqanda. Enhlama, kuhlanganiswa amawayini amhlophe amnandi namhlophe, i-anise liqueur, ijusi lewolintshi, uwoyela welanga, imbewu yesesame ne-anise, i-orange zest, kanye nofulawa. Ama-pastries amancane agcwele ukhilimu wamazambane amnandi akhiwa kule nhlama, athosiwe emafutheni amaningi, bese egcotshwa ngoshukela. Angamaswidi endabuko, anephunga elimnandi kakhulu futhi anokunambitheka okuhlukile ekhaya.
Uma ukhetha into elula futhi esheshayo, ubhatata we-caramelized Ingaphakelwa ifudumele neyogathi yemvelo, ushizi okhilimu ohlutshiwe, noma ngisho ne-ayisikhilimu ye-vanilla. Umehluko phakathi kokufudumala kwebhatata nokuphola kwebisi uyamangalisa ngempela, ikakhulukazi ezinyangeni ezibandayo.
Ngayo yonke le mibono, ubhatata uyayeka ukuba yilowo mbhobho owawudliwa ubhakiwe kuphela futhi ungabi yinto encane, ukuze ube yindawo evelele encwadini yakho yokupheka. Kusukela kukhilimu obushelelezi kanye nama-risotto akhilimu kuya kuma-tacos, ama-veggie burger, ama-brownies amanzi noma amaswidi endabukoAmathuba cishe awapheli. Udinga nje ubhatata abambalwa ekhaya, umcabango, kanye nesifiso sokukhanyisa umlilo ukuze uthole ukuthi kungani lesi sithako esithobekile sithole indawo yaso njengenye yezinkanyezi zokudla kwasekwindla nasebusika... futhi empeleni, nganoma yisiphi isikhathi sonyaka.