Ngingumlandeli omkhulu wezitshulu ezishisayo , futhi yize ngingazilahli ngokuphelele ehlobo, angizipheki kaningi. Ngifuna ezinye izindlela zokupheka izithako ezifanayo, futhi lokhu kudla okuluhlaza okwesibhakabhaka okune-chorizo kanye ne-chickpeas kuwubufakazi balokho.
Amazambane, ubhontshisi oluhlaza, chorizo, uphizi... ziyizithako esingalungisa ngazo isitshulu esimangalisayo futhi namuhla esiba izithako eziyinhloko zaleli qanda eliphehliwe. Ukubheja okuqinile, okulungele ukudla kwasemini, futhi ongakwazi ukukuqedela ngokungeza i-fish fillet esitsheni.
Ukuyilungisa kulula kakhulu; udinga nje ukupheka izithako ezithile kusengaphambili bese uthosa konke ngokushesha epanini. Uma usebenzisa amafutha namaqanda amahle avela ezinkukhu ezikhululekile, kungcono, kodwa akubalulekile ukujabulela le recipe.
Iresiphi
- Amazambane ama-2 aphekiwe
- 300 g. obhontshisi abaluhlaza okotshani
- 1 anyanisi, ujulienned
- I-1 clove yegalikhi, nengulube
- Izingcezu ezi-6 ze-chorizo
- 200 g. ophekiwe ophekiwe
- ¾ amaqanda
- Sal
- Pepper
- I-Curry
- Amafutha omnqumo
- Sishisa ubhontshisi oluhlaza imizuzu embalwa emanzini abilayo.
- Phakathi naleso sikhathi, epanini elikhulu lokuthosa, ukushisa izipuni ezimbili zamafutha omnqumo bese usakaza u-anyanisi nogalikhi imizuzu engu-8.
- Bese, engeza i-chorizo futhi gazinga kuze kube yilapho iqala ukukhulula amafutha.
- Khona-ke, sengeza amazambane anqunyiwe, nobhontshisi obuluhlaza, hlanganisa bese upheka imizuzu embalwa.
- Okulandelayo sifaka ama-chickpeas, inkathi ngosawoti kanye nopelepele, engeza ingcosana ye-curry bese uxuba futhi bese upheka eminye imizuzu embalwa.
- Ekugcineni, siphakamisa ukushisa bese sengeza amaqanda ashaywa kancane, sipheka kuze kube seqophelweni esilithanda kakhulu.
- Siphakela amaqanda aphehliwe ngobhontshisi obuluhlaza, i-chorizo kanye nama-chickpeas ashisayo.