Ekhaya sithola ama-zucchini amaningi ngesizini. Silungisa ngalo khilimu, izintela zokonga kanye nokudla okulula njengalokhu engikuphakamisayo namuhla: izinti ze-zucchini eziphekwe. Iresiphi elula kakhulu yokudla i-zucchini ngenye indlela ehambisana nesoso oyikhonzile.
Iyiphi isoso ongathanda ukuhambisana nayo lezi zinti ze-zucchini? kokubili eyodwa isoso lamatamatisi lasekhaya njenge-sauce ye-yoghurt ne-garlic kanye ne-lemon ifaneleka ngokuphelele kule recipe, kodwa ngokuqinisekile ungacabanga ngomunye ukuqedela lesi siphakamiso.
Ufulawa, imvuthuluka yesinkwa, ushizi nezinongo ziyisihluthulelo sokupheka lezi zinti. I-garlic, i-oregano, i-paprika ne-curry yizintandokazi zami, kodwa ungakwazi ukujwayela iresiphi naleyo oyithanda kakhulu noma onayo ku-pantry yakho. Okubalulekile lapha ukuthi uzizame futhi uthole ukuhambisana okuhle kwenyama nenhlanzi.
Iresiphi
- 1 zucchini
- Amaqanda e-2
- 4 wezipuni zikafulawa
- 2 wezipuni zezinkwa
- 1 isipuni se-cheese powder
- 1 ithisipuni powder powder
- ½ isipuni se-paprika
- Cur isipuni ukhari
- ½ isipuni oregano
- Usawoti kanye nopelepele omnyama ukunambitha
- Sishisa ihhavini iye ku-220ºC.
- Sika i-zucchini kumathini awugqinsi obuyisentimitha elingu-1, cishe.
- Sishaya iqanda endishini futhi kwesinye sixuba ezinye izithako ukuze silungise inhlama.
- Uma usuqedile, dlulisa izinduku ngeqanda kuqala kanye nengxube kamuva.
- Njengoba senza, i gqoka ithileyi kuhhavini.
- Sagcina sizitholile kubhakwe imizuzu engu-15-20.
- Sikhonza izinti ze-zucchini ezishisayo nge-sauce esiyithandayo.